- Drink Water On an Empty Stomach Right After Waking Up And Be Surprised With The Benefits
- This ritual, now deeply rooted within Japanese culture was proven to cure body disorders
- Drink approximately 160 ml of water four times immediately after waking up, before brushing and on an empty stomach.
Are you aware that drinking water right after waking up and before taking any food can give you many health benefits? By doing so, you will be able to fight off many serious health conditions. Water keeps us hydrated and cleanses our body organs.
The Japanese do this regularly; drinking water as soon as they get out of bed. There have been studies that have proven the effectiveness of this practice.
Drinking water on an empty stomach can be an effective treatment for these health conditions;
• Body aches
• Accelerated heart beat
• Heart system
• Blood fat
• Kidney disease
• Eye conditions
• Menstrual cycle disorders
• Ear, nose & throat diseases
• Uterine Diseases
Steps to Follow;
• Upon waking up, gulp four glasses of 160ml water.
• Brush your teeth.
• No food or drink for the next forty-five minutes.
• Take your breakfast after forty-five minutes.
• Two hours after each meal do not drink or eat anything; breakfast, lunch, and dinner
• For the sick and elderly, drink only as much as you can if you cannot drink the required four glasses. Try to increase though every day until you can reach the 640ml requirement.
***This method will give the already healthy individual additional energy and for those that are afflicted with the diseases mentioned above, they will be cured.
Here are the required days for each health condition;
• High Blood Pressure – thirty days
• Diabetes – thirty days
• TB – ninety days
• Gastritis – ten days
• Constipation – ten days
It has always been said that drinking water regularly or at least eight glasses a day is perfect for your health. This method of drinking should always be practiced if you want to make sure that you want to attain a healthy body. This will give you that much needed additional energy that everyone needs to fight off the stress, bacteria, virus and pollution that is encountered every day.
*A little reminder though; if you are suffering from arthritis, this treatment can only be done for 3 days on the 1st week and rest on the following week before starting again.
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